Date: Saturday, July 30! We will start at 10 AM so that we have time to go to the Farmer’s Market which opens at 9.
The most popular Saturday in the past couple of years was based on Frank Wildman’s ‘Explore Your Core’ . It is time to do it again.
We will do 3 (three) Awareness Through Movement Lessons, and finish around 1 PM.
I hope you can come! Cost $25 or whatever fits in your budget.