Monthly Archives: March 2012

If you can’t come to the workshop…

or if you want to do something at home:  Here is a website with 4 mini-ATM’s:  just click here!   On the left, there is a list; the ATM’s are Back pain and sciatica, Hip and pelvic pain, Knee pain,  and … Continue reading

Posted in Awareness Through Movement®, Change Your Age, every day living, Feldenkrais, workshops | Leave a comment

March 15 is this week!

Notice the new ‘header’!  You can see the beautiful space at the studio of Asana Yoga and Wellness.  Imagine yourself in the room doing an ATM!  Classes are at 2 PM on Monday and Thursday.  Wear layers so you can … Continue reading

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