Don’t forget your hat and a water bottle! We will do a walking lesson, using the track at OIT. Hope you can join us!
2015 was spent with some solitude and reflection: sometimes I call it a leave of absence. It was so satisfying that I am continuing with TLP (The Listening Program), Lumosity (both for the brain) and a Fit Bit for 10,000 steps a day. OH, and 'tidying'... (see the best selling books..)
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