Awareness Through Movement classes will begin on Monday October 1 at 930 AM at the Asana Yoga Studio. Teacher on that day will be Tina Mahacek, who just returned from the beginning of her 3rd year of Feldenkrais Training. I will be back to teach on Wednesday, and most of the M & W for the rest of the year. Classes will be Monday and Wednesday at 930 AM. This will flow right into Friday’s Yoga Class taught by Cheryle Ramirez. Mark your calendars for 930 MWF!!! Sign up for a punch card or monthly membership, whichever fits your schedule and pocketbook best!
Best Foot Forward is coming very soon!! October 13-14, Saturday/Sunday from 9-3, Taught by Kim Cottrell (www.kimcottrell.com to learn more about Kim). The two days will include lessons about the feet and your relationship with the ground. Early registration is underway! Save $$$: $125 if you pay by October 1. Lunch is included both days. Tell your friends!
Questions? Email me at firstname.lastname@example.org
I am out of town but my phone is with me: 541-331-1517
See you soon! Have a good time with Tina on Monday!