September coming to an end, means October is coming!

Awareness Through Movement classes will begin on Monday October 1 at 930 AM at the Asana Yoga Studio.  Teacher on that day will be Tina Mahacek, who just returned from the beginning of her 3rd year of Feldenkrais Training.  I will be back to teach on Wednesday, and most of the M & W for the rest of the year.  Classes will be Monday and Wednesday at 930 AM.  This will flow right into Friday’s Yoga Class taught by Cheryle Ramirez.  Mark your calendars for 930 MWF!!!  Sign up for a punch card or monthly membership, whichever fits your schedule and pocketbook best!

Best Foot Forward is coming very soon!!  October 13-14, Saturday/Sunday from 9-3, Taught by Kim Cottrell ( to learn more about Kim).  The two days will include lessons about the feet and your relationship with the ground.  Early registration is underway!  Save $$$:  $125 if you pay by October 1.  Lunch is included both days. Tell your friends!

Questions?  Email me at

I am out of town but my phone is with me:  541-331-1517

See you soon!  Have a good time with Tina on Monday!




About lindatittle

2015 was spent with some solitude and reflection: sometimes I call it a leave of absence. It was so satisfying that I am continuing with TLP (The Listening Program), Lumosity (both for the brain) and a Fit Bit for 10,000 steps a day. OH, and 'tidying'... (see the best selling books..)
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