And here are some wise words from Kim Cottrell!
Beyond a doubt, the Feldenkrais Method® offers each of us the way to slow a bit, pause a moment, and consider the patterns with which we move and how those movements are beneficial or harmful to our well-being. Much more than a do-this, be-that strategy, the Feldenkrais Method gives you learning tools to apply to any situation you find yourself in.
Yes, learning tools.
It used to be unsexy to talk about learning tools. It was thought if we mentioned that the Feldenkrais Method is a learning methodology, no one would attend the classes. Somehow learning was thought to be blasé. Then the baby boomers began to feel their age and now, suddenly, learning and memory and thinking skills are all the rage, if nothing other than a strategy to beat the specter of Alzheimer’s disease.
For me, the power and thrill of the Feldenkrais Method lies in the…
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