Some of you have heard me say that Ruthy Alon has a beautiful way to express herself. In the workshop last month, I wrote down the sentences that show you what I mean. These quotes are below. The photo is Ruthy demonstrating one of her ‘wraps’. Enjoy the photo and the quotes!
Quotes from Ruthy Alon: Biological Optimism
**”Remind the arm it’s root is in the spine.”**
**”Yawning is a gift of nature, a signal that you are coming to your best.”**
**”Movement is outsmarting gravity.”**
**”What were your tears saying?”**
**”When the moment sings”**
**”Dreams are the Feldenkrais of Nature.”**
Jack Heggie: I want to cheer to the soccer player who kicked the ball into Moshe’s knee.
**”Stability is not something to lose, it is something to bring you back”**
**”The tail goes toward the center of the planet.”**
(At a meeting about hip joints/replacements/etc.) US Govt spokes person: Tell Your People To WALK!
(from notes taken by Linda Tittle, at Walk for Life, Encinitas CA Oct 2013)