Tina is Teaching…Balance and Stability

Tina Mahacek has been teaching Balance and Stability.  Some of you are already coming to these classes.  Some of you are new and need to ‘follow’ to hear about the schedule.    There are 3 classes each week:  Monday and Wednesday at 10:30 at the Meeting Room at the Community Lounge at the corner of 7th and Pine.  Friday Class is 11:30 at the Senior Center, 2045 Arthur Street, Klamath Falls.  Suggested Donation:  $2-5 per class.

The classes are ongoing, usually with a theme.  Anyone can ‘drop in’ for a single class but the real benefit comes with regular attendance.  There is a theme: the starting place for this series is the feet; the same lesson will be repeated on Wednesday and Friday with adaptations as appropriate.  Officially, the Monday Class is Advanced, meaning that the lesson might be on the floor so may involve getting down and up.

These lessons are based on the teaching of Ruthy Alon, one of Moshe Feldenkrais’ first students when he was teaching Awareness Through Movement.  Ruthy has continued to develop and adapt and create a series called Movement Intelligence.  Come and try this class, you will be glad you did!

Questions?  Call Tina at 541-274-1555

or email me, Linda Tittle at lindatittle@gmail.com

 

 

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About lindatittle

2015 was spent with some solitude and reflection: sometimes I call it a leave of absence. It was so satisfying that I am continuing with TLP (The Listening Program), Lumosity (both for the brain) and a Fit Bit for 10,000 steps a day. OH, and 'tidying'... (see the best selling books..)
This entry was posted in every day living, Feldenkrais, Movement Intelligence, Ruthy Alon, Walking. Bookmark the permalink.

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