Category Archives: Feldenkrais

Tina is Teaching…Balance and Stability

Tina Mahacek has been teaching Balance and Stability.  Some of you are already coming to these classes.  Some of you are new and need to ‘follow’ to hear about the schedule.    There are 3 classes each week:  Monday and … Continue reading

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Saturday Nov 15… and what you want for the future…

Awareness Through Movement Saturday, Nov  15 will begin at 1030, end at 1230  Lessons will be based on Movement Intelligence, a new generation of lessons designed by Ruthy Alon, one of the early students of Moshe Feldenkrais.  Tina and I … Continue reading

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Boring title: 3rd Saturday is here!

It is raining right now, so take note: NO THURSDAY WALK tomorrow (Aug 14) Plan to come to Asana Yoga and Sole for Awareness Through Movement.  Tina will be teaching.   Time: Noon to 2.  Cost:  $15 early registration (Thurs … Continue reading

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First Saturday: Tina Teaching!!

There will be a Saturday Workshop, August 2. Time: Noon till 2 PM Place: Asana Yoga and Sole Cost: Early registration $15, On Saturday, $20 Topic: TBD If you have requests, tell Tina or email me and I will pass … Continue reading

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Mark your calendar: 1st Saturday: April 5 rapidly approaching…

Does anyone else feel like it was just New Years?  Already it is almost  April Fool’s followed by a workshop on Saturday April 5!  Tina will be teaching and the subject is be scoliosis!  She will be back from the next-to-the-last … Continue reading

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Alert: Workshop, First Saturday (March 1)

Greetings! Thank You All So Much for your good wishes, prayers and vibrations while I have been recovering from travel and it’s consequences! Tina will be at the Health Fair at the Fairgrounds on Saturday, so I will teach the … Continue reading

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A New Schedule! Beginning this Monday, Dec 2!!

Awareness Through Movement Schedule for the Winter: MONDAY AFTERNOON AT 3 PM  (Linda) THURSDAY MORNING AT 9 AM (Tina) It is difficult to find times that make the most people happy!  I hope that some of you will like these changes! … Continue reading

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Saturday Workshop(s!)

A Series!!  Two Saturdays in a row!  Nov 30 (Saturday after Black Friday) and the regular First Saturday, Dec 7.  The details of the ATM’s are working their way through my brain, but the main theme will be walking.  Of … Continue reading

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Important Schedule Information! Please Read!

And Mark Your Calendar!! There will NOT be Awareness Through Movement® class (Tuesday and Thursday) Sept. 16-27. Thursday Class will resume on October 3.  Tuesday Class resumes October 15 There is a Saturday Workshop THIS Saturday, Sept 7, 2-4 PM, … Continue reading

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Here comes September!!

It is hard to believe that it is almost here!  There will be a workshop on Saturday the 7th, from 2-4: who has a request for a Theme???  I will be teaching this month and hope that Tina will be … Continue reading

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