Category Archives: Uncategorized

Can you read a chapter?

A new book, a NY Times Best Seller: The Brain’s Way of Healing by Norman Doidge, MD (Remarkable discoveries and recoveries from the frontiers of neuroplasticity). There are 2 chapters about Moshe Feldenkrais!! Here is a posting about a flash mob … Continue reading

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A New Chapter:

When you close one door, another opens.  Very low attendance at one location and growing attendance at another.  Classes will continue:  Monday and Wednesday at the Community Lounge, corner of 7th and Pine. at 1030 AM.  Friday at 1130 AM … Continue reading

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Saturday Dec 20?

Traditionally, December has been a month of very low volume attendance.    There were 2 replies to my question a week ago.   I assume that means the rest of you are not able to come to a Saturday Workshop. … Continue reading

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Tomorrow is Monday!!

Just a reminder that we have a Monday 1030 AM class, Tina will teach a lesson she is calling … Soft Roller from Head to Toe… AND a question for you: all Third Saturday will be the Dec 20, does … Continue reading

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ALERT: Weekday Class on Monday, 1030 -1130

The Winter Schedule starts tomorrow, Dec 1.  Awareness Through Movement will be at 1030- 1130 AM. We know this is short notice! We hope that some of you will be able to come.  The weekday single class is the same … Continue reading

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A Simple activity for posture..

Some of you subscribe to Annie Thoe’s website ‘Sensing Vitality’. She has just written about the beauty of women in Africa carrying water or other objects on their heads. Here is the link to her post: http://sensingvitality.com/beautiful-posture-head-carriage-to-strengthen-the-core/ I would recommend … Continue reading

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Winter Schedule: starts Dec 1

What do you want??  The Asana Yoga and Sole makes adjustments seasonally.  This is the time to make your preferences known!! Is it time to do a week day class?  Morning or Afternoon?  One class, two?  AM? PM? It is winter, … Continue reading

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Stand by for Saturday!

Low attendance and teacher time preferences may change the plan for this Saturday, Nov 15. If you are planning to come, let me know! If you are out of town and I know it (you know if I know that … Continue reading

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Sorry about the Typo! Third SATURDAY!!

As you know I turned 70 last week and brain farts have not disappeared… Thank you to younger brains who noticed the error… please come to the 3rd Saturday workshop taught by Tina. My brain will be on vacation!

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Who is planning to come this Saturday?

I have already heard from several who are unable to be at the First Saturday Awareness Through Movement® Workshop.  If you are planning to come please let me know (and tell me what you are interested in!)   My inclination … Continue reading

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