Tag Archives: Awareness Through Movement

First Saturday rapidly approaching! Blink and it will be June 7…

I haven’t thought of a catchy topic to pique your interest!   I have had one request for Shoulders/upper back, so I am debating about my favorites for that area, or something less direct.  Let me know your thoughts but remember… … Continue reading

Posted in Uncategorized | Tagged , , | 1 Comment

Mark your calendar: 1st Saturday: April 5 rapidly approaching…

Does anyone else feel like it was just New Years?  Already it is almost  April Fool’s followed by a workshop on Saturday April 5!  Tina will be teaching and the subject is be scoliosis!  She will be back from the next-to-the-last … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais, workshops | Tagged , , | Leave a comment

A New Schedule! Beginning this Monday, Dec 2!!

Awareness Through Movement Schedule for the Winter: MONDAY AFTERNOON AT 3 PM  (Linda) THURSDAY MORNING AT 9 AM (Tina) It is difficult to find times that make the most people happy!  I hope that some of you will like these changes! … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais | Tagged , , | 1 Comment

Saturday Workshop(s!)

A Series!!  Two Saturdays in a row!  Nov 30 (Saturday after Black Friday) and the regular First Saturday, Dec 7.  The details of the ATM’s are working their way through my brain, but the main theme will be walking.  Of … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais, Walking, workshops | Tagged , , , | 1 Comment

Important Schedule Information! Please Read!

And Mark Your Calendar!! There will NOT be Awareness Through Movement® class (Tuesday and Thursday) Sept. 16-27. Thursday Class will resume on October 3.  Tuesday Class resumes October 15 There is a Saturday Workshop THIS Saturday, Sept 7, 2-4 PM, … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais, workshops | Tagged , , | Leave a comment

Summer! Here! Now!

(Just in case you haven’t noticed!) A new schedule has been posted on the Asana Yoga website (www.asanayoga.net).  Weekly ATM will be Tuesday and Thursday at 930 AM.  Tina Mahacek will be teaching the Thursday class!  I will be teaching … Continue reading

Posted in Uncategorized | Tagged , , | 1 Comment

No April Fools!

For your reading and at home ATM enjoyment, here is a post by a Feldenkrais Practitioner, includes a lovely picture of  winter and a simple lesson to do at your home/computer: http://sensingvitality.com/2013/03/25/equinox-effects-on-the-mind-body/ ALSO: there will be a Saturday Afternoon Workshop … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais, workshops | Tagged , , , | 1 Comment

Feldenkrais is fun, watch this video!

Hello, faithful subscribers!  If you have time (about 5 minutes) watch this video!  It was made at the Annual Feldenkrais Conference in September (2012) and you can see how much fun you can have!! Enjoy!!  (and then come to class!) … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais | Tagged , | Leave a comment

Afternoon Workshop, November 3: High Heels (How to..)

October is almost over, there are 2 more morning lessons this week!  (930 Monday and Wednesday) The first Saturday is November 3, THIS WEEK!  The afternoon workshop will be How to Walk in High Heels! (aka High Heel Boot Camp … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais, Walking, workshops | Tagged , , , | 1 Comment

BFF, not what you might think!

No, this is not about Best Friends Forever!!    It is a Reminder about… Best Foot Forward  coming to Klamath Falls October 13/14 (Saturday/Sunday):  teacher Kim Cottrell: the April workshop was a sell-out; everyone wanted Kim to come back soon. … Continue reading

Posted in Awareness Through Movement®, every day living, Feldenkrais, Walking, workshops | Tagged , , , , | Leave a comment